Healthy Living Challenge: Southwest Chicken

Wednesday, June 4, 2008

Southwest Chicken

We tried this the other night and it was pretty good.
2 TBS olive oil
1 clove of garlic pressed
1 TSP Chili powder, ground cumin and dried oregano leaves
1/2 TSP salt
1 LB chicken breast halves
Mix all together and coat the chicken. Cook on the grill and enjoy.
We made them into burritos and it was really good. It also said you can use it in taco salad.

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Emergency Substitutions

Alcohol Alternatives

1/4 C or more red wine = equal measure of cranberry juice, apple cider, chicken, beef, vegetable broth, clam juice, or nonalcoholic wine, or half the amount of flavored vinegar (if you used the nonalcoholic wine, add 1 T vinegar to cut sweetness
1/4 c or more white wine = equal measure of chicken broth, vegetable broth, clam juice, or nonalcoholic wine. (If you use nonalcolic wine, add 1 T vinegar to cut sweetness)
1/4 c or more port, sweet sherry, rum brandy, or fruit-flavored liqueur = equal measure of orange juice or apple juice plus 1 t of corresponding flavored extract or vanilla extract
2 T sherry = 1 -2 t vanilla extract, or 2 T orange or pineapple juice
2 T bourbon = 1 - 2 t vanilla extract
2 T amaretto = 1/4 - 1/2 t almond extract
2 T rum or brandy = 1/2 -1 t rum or brandy extract, or 2 T water, white grape juice, or apple juice
2 T Grand Marnier = 2 T orange juice + 1/2 t orange extract